Spring Quinoa Berry Salad
RECIPE: SUPER BERRY QUINOA SALAD
Photo by Angela Simpson
Serves 2
What You’ll Need:
½ cup uncooked quinoa
1 1/3 cup water
2 tablespoons slivered or coarsely chopped raw almonds
1 teaspoon ground flaxseed
2 teaspoons hemp seeds (also known as hemp hearts)
2 teaspoons sunflower seeds
6 cups mixed baby greens
1 tablespoon extra virgin olive oil or grapeseed oil
3 tablespoon white balsamic vinegar or fruit-infused vinegar
2/3 cup mixed fresh berries (raspberries, blackberries, blueberries)
What to Do:
- Rinse quinoa under water in a fine mesh strainer.
- Bring water to a boil in a small saucepan. Add the quinoa and simmer for 15 minutes (or until all liquid is absorbed).
- Add the ground flaxseed, hemp seeds, and sunflower seeds to the quinoa, stir to combine, and set aside or in the fridge to cool.
Dry-toast the almonds in a small pan on the stove, stirring frequently, until golden. (You can skip this step, but toasting helps to enhance the flavor.) - Whisk together the oil and vinegar to make a quick dressing.
- Wash the baby greens and place them in a large bowl. Pour the dressing over top and toss to coat.
- Divide the greens between two salad bowls, followed by the cooled quinoa mixture and berries.
- Sprinkle the toasted almonds over each salad and serve immediately.