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Spring Quinoa Berry Salad

Filed in Uncategorized by on April 11, 2016 0 Comments
Spring Quinoa Berry Salad

RECIPE: SUPER BERRY QUINOA SALAD Photo by Angela Simpson Serves 2 What You’ll Need: ½ cup uncooked quinoa 1 1/3 cup water 2 tablespoons slivered or coarsely chopped raw almonds 1 teaspoon ground flaxseed 2 teaspoons hemp seeds (also known as hemp hearts) 2 teaspoons sunflower seeds 6 cups mixed baby greens 1 tablespoon extra virgin olive oil or […]

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WPI Fitness Competition

Filed in Uncategorized by on March 24, 2016 2 Comments
WPI Fitness Competition

WPI Fitness Competition: A Team Challenge for faculty and staff April 1st – April 30th Sponsored by the Healthy Herd  Step 1:  Sign up for a team! Each team will have a captain who will guide and motivate you along the way. You can create your own team and designate a captain, or  you can […]

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