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WPI Fitness Competition
WPI Fitness Competition: A Team Challenge for faculty and staff April 1st – April 30th Sponsored by the Healthy Herd Step 1: Sign up for a team! Each team will have a captain who will guide and motivate you along the way. You can create your own team and designate a captain, or you can […]
Motivate Yourself
Motivate yourself- no one else will! Those who know me know that I love a good workout. My mother raised me on Jane Fonda aerobics videos (on VHS!) and something about exercise stuck with me. I sometimes get on a roll for weeks at a time where I exercise nearly every day and it feels […]
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