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WPI Fitness Competition

Filed in Uncategorized by on March 24, 2016 2 Comments
WPI Fitness Competition

WPI Fitness Competition: A Team Challenge for faculty and staff April 1st – April 30th Sponsored by the Healthy Herd  Step 1:  Sign up for a team! Each team will have a captain who will guide and motivate you along the way. You can create your own team and designate a captain, or  you can […]

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Motivate Yourself

Filed in Uncategorized by on March 22, 2016 0 Comments
Motivate Yourself

Motivate yourself- no one else will! Those who know me know that I love a good workout. My mother raised me on Jane Fonda aerobics videos (on VHS!) and something about exercise stuck with me. I sometimes get on a roll for weeks at a time where I exercise nearly every day and it feels […]

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